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Plantar Fasciitis



Category Plantar Fascitis

What is the main cause of plantar fasciitis?

Plantar fasciitis is often caused by repetitive motion or anything that puts a lot pressure on the arch of your foot. So, activities like running, jogging and walking, or consistent long periods of standing or being on your feet, can often lead to plantar fasciitis.

What are three symptoms of plantar fasciitis?

The most common symptoms of plantar fasciitis include:

  • Heel pain.
  • Pain in the arch of your foot.
  • Stiffness.
  • Swelling around your heel.
  • A tight Achilles tendon.
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