Knee pain is a regular occurrence and often indicates nothing severe. There are several potential reasons, ranging from a straightforward muscle strain or tendinitis to a kind of arthritis. On sometimes, no reason can be identified. Knee pain is frequently treatable at home, and within a few days, you should start to feel better. Knee discomfort may become more frequent as you age. Additionally, if you are overweight, your chance of developing knee discomfort increases. Sometimes a sports injury or other type of damage might cause knee discomfort. They connect one bone to another bone. Your knee is made up of four primary ligaments. They serve as strong cords that hold your bones together and stabilize your knee. Your knee's ligaments are as follows: Your knee's side surfaces are home to collateral ligaments. One is on the outside, while the other is within. Your knee's sideways mobility is controlled by them. Your knee's cruciate ligaments are located there. They overlap to create an X shape. Your knee's ability to move forward and backward is controlled by these ligaments.
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