Knee pain is a regular occurrence and typically indicates nothing serious. There are numerous potential reasons, ranging from a straightforward muscle strain or tendinitis to a kind of arthritis. On sometimes, no reason can be identified. Knee pain is frequently treatable at home, and within a few days, you should start to feel better. Knee discomfort may become more frequent as you age. Additionally, if you are overweight, your risk of developing knee pain increases. Sometimes a sports injury or other type of damage might cause knee pain. They connect one bone to another bone. Your knee is made up of four primary ligaments. They serve as sturdy cords that hold your bones together and stabilize your knee. Your knee's ligaments are as follows: Your knee's side surfaces are home to collateral ligaments. One is on the outside, while the other is within. Your knee's sideways mobility is controlled by them.
Your knee's cruciate ligaments are located there. They overlap to create an X shape. Your knee's ability to move forward and backward is controlled by these ligaments.
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