Your body need a variety of different things to stay healthy, including food, water, exercise, and sleep. Every "in" breath draws oxygen into your lungs, where it enters your blood, and one of those things happens every time you breathe. Then, it moves through the arteries, veins, and blood vessels in your body. These blood veins can be rather large, like motorways. Back roads are among the smaller ones. But ischemia—a dangerous condition—occurs if any of them becomes blocked. This indicates that parts of your body's tissues aren't receiving enough blood, which means they aren't receiving enough oxygen. Your head, legs, and pretty much everywhere else in between are all susceptible. Usually, a buildup or blockage in your arteries causes ischemia. Where you acquire it determines how it makes you feel and how it impacts you. However, it may result in potentially fatal issues like a heart attack or stroke. Atherosclerosis is one of the major causes of ischemia. Plaque builds up in your arteries there. A primarily fat-based material, plaque is hard and sticky. Since it develops gradually, at first you aren't even aware of it. However, it might eventually harden and constrict your arteries. Your blood's ability to flow slower as a result of less room for it to do so. It's similar to ancient plumbing in a house in that everything drains slowly when there is a buildup in the pipes.
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