Plantar fasciitis is one of the most common causes of heel pain. In this condition, the plantar fascia, a broad band of tissue from the heel bone to the toes of each foot, is inflamed. Plantar fasciitis typically causes stabbing pain with your first steps in the morning. As you get up and move around, the soreness normally goes away, but if you stand for a long period or get up after sitting, it can return. There is no known underlying cause of plantar fasciitis. It is more likely to affect runners and overweight people.On the bottom of your foot, plantar fasciitis typically creates a stabbing pain near the heel.
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